Hey, completely, not something you'll discuss but I was listening to the Charlie Sheen, um, documentary. And, um, he was in recovery. I've been in recovery and he talks about how he never went to AA. I too. Um, didn't really find AA was helpful. And that's something like as a person in recovery. I've been in recovery for like over 2 years. It's like, you can't really talk about it because the people in AA, it's like the only way to do recovery, and I think it's great, it's fantastic. But even when you're reading the book, it's like this is the only way you can actually stay and recovery. And for me, it always, every time I left a meeting, I did, I did it for like, 6 months and every time I left a meeting, I was like in the thick of like reminded of everything I put everyone through. I just wanted to like start a fresh and not say my name is you know I am an addict um because I don't feel like I am anymore but that's not how everybody views it. That's just a thought. I would love to hear if other people are like me because I feel like it's such a slippery. Slope. And if you say that you could pull people out of it, that really need to be in it and um, I think it's fantastic but also not for me. Uh anyway just um, something I'd love to hear from other recovering addicts about um, Wiggle, pop, pop pop,