Hey guys, I'm catching up on the podcast from yesterday and you were talking about attention spans that weird like movie app thing. I just attended a workshop on mental Wellness, in the digital age, and with the rise of the smartphone, and all that stuff, we've seen obviously attention spans shrink to like nothing. But attention is a skill, it's trainable. So by having apps like these where you're splitting, your attention even more and more because you can't focus on 1 single thing. That's so bad, but I think it's on purpose because if our attention is split, if we have zero attention span or easier to manipulate and control. So I think that this is by Design. Um, let this be, you know, a a warning or message to everyone, train your attention to get it back to where you can focus. Um because that way you're going to be less easy to manipulate.